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	<title> &#187; Beauty tips</title>
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		<title>Basic Makeup Tips</title>
		<link>http://www.rungmasti.com/2011/12/basic-makeup-tips/</link>
		<comments>http://www.rungmasti.com/2011/12/basic-makeup-tips/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:40:20 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Basic makeup Tips]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[headline]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Makeup tips]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=20097</guid>
		<description><![CDATA[With the help of a makeup woman can transform beyond recognition. Opting for bright evening makeup or simply applying the red lipstick we are donning the role of a vamp woman or going for natural makeupwith nude lips we immediately adopt that innocent and delicate image. And actually no matter which makeup look you are going to prefer, you can’t [...]]]></description>
			<content:encoded><![CDATA[<p>With the help of a makeup woman can transform beyond recognition. Opting for bright evening makeup or simply applying the red lipstick we are donning the role of a vamp woman or going for natural makeupwith nude lips we immediately adopt that innocent and delicate image. And actually no matter which makeup look you are going to prefer, you can’t do without basic makeup tips. Read on to learn all the basic makeup tips every woman should know to create that perfect makeup look.</p>
<p><a href="http://www.rungmasti.com/wp-content/uploads/2011/12/basic-makeup-tips.jpg"><img class="alignnone size-full wp-image-20098" title="basic-makeup-tips" src="http://www.rungmasti.com/wp-content/uploads/2011/12/basic-makeup-tips.jpg" alt="" width="450" height="338" /></a></p>
<h3>Makeup Foundation Tips</h3>
<p>The basis of any makeup look is no doubt a perfect and even complexion to create which you are to use a proper makeup foundation paying a special attention to its application. First of all I recommend you to opt for liquid foundation as it is the easiest one to apply. Shake the bottle to ration all the pigment particles and apply it to your face paying attention to hairline, ear lobes, jaw line, and the area under the eyes.</p>
<h3>Eyeliner Tips</h3>
<p>Eyeliner is the irreplaceable beauty device with the help of which you can make a perfect eye makeup. The only thing I recommend you is to opt for liquid eyeliner as it never better fills the space between lashes that makes the lashes seem thicker.</p>
<h3>Lipstick Tips</h3>
<p>Don’t skip the exfoliation of your lips. It will provide your lips with smoother lipstick application. If you have small lips then it is better to avoid dark red or brown lipstick hues, it is better to opt for flirty shimmery lip-gloss colors.</p>
<h3>Eyeshadow Tips</h3>
<p>To add the vivid sparkle to your glimpse you are to apply a bit of shimmering eyeshadow in the middle of your eyelids over your base eyeshadow tone. Try this makeup tips and it will definitely make your eyes pop.</p>
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		<title>How To Grow Longer Eyelashes Naturally!</title>
		<link>http://www.rungmasti.com/2011/11/how-to-grow-longer-eyelashes-naturally/</link>
		<comments>http://www.rungmasti.com/2011/11/how-to-grow-longer-eyelashes-naturally/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 13:13:30 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Grow Longer Eyelashes]]></category>
		<category><![CDATA[headline]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Longer Eyelashes]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=19232</guid>
		<description><![CDATA[Give your mom, sister or even yourself the gift of longer eyelashes naturally this Holiday season, Birthday or Mother’s Day. You know you want them – because lone eyelashes have long been considered a sign of femininity and beauty in most cultures. Besides the obvious false eye lashes, mascara and eyelash extensions there are now [...]]]></description>
			<content:encoded><![CDATA[<div id="article-content">
<p>Give your mom, sister or even yourself the gift of longer eyelashes naturally this Holiday season, Birthday or Mother’s Day. You know you want them – because lone eyelashes have long been considered a sign of femininity and beauty in most cultures. Besides the obvious false eye lashes, mascara and eyelash extensions there are now special overnight serums to try.</p>
<p><a href="http://www.rungmasti.com/wp-content/uploads/2011/11/thicker-longer-fuller-eyela.jpg"><img class="size-full wp-image-19234 alignnone" title="thicker-longer-fuller-eyela" src="http://www.rungmasti.com/wp-content/uploads/2011/11/thicker-longer-fuller-eyela.jpg" alt="" width="500" height="374" /></a></p>
<p>Eyelash grow serums are designed to grow longer, darker, fuller eyelashes naturally without the side effects common to prescription products. Eyelash growth serums formulated with ingredients known to be highly successful at stimulating lash growth will include:</p>
<ul>
<li><strong>Hyaluronic Acid</strong> – Stimulates blood vessels to promote hair growth.</li>
<li><strong>ProVitamin B5</strong> – Moisturizes and strengthens eyelashes promoting lash flexibility and durability.</li>
<li><strong>Biotin</strong> – Helps to strengthen and fortify eyelashes against breakage. Protects against dryness preventing breakage.</li>
<li><strong>Pumpkin Seed</strong> – Helps to fortify and nourish eyelashes and replenish volume.</li>
<li><strong>Allantoin</strong> – Helps to soothe, calm and protect the lash line.</li>
</ul>
<p>These ingredients work synergistically to condition and hydrate the lashes, boosting lash growth. The products are easy to use – Apply a thin line at night before bed to each upper eyelid at the lash line, as you would apply an eyeliner. You will begin to notice the appearance of thicker, fuller, longer lashes in 4-6 weeks. Some users even notice improvement in a few as 2 weeks time.</p>
<p>The eye lash growth market has been around for a long time, yet sales surged when a prescription version was introduced. Often as is the case, with all good things there is a down side too – side effects. The most common side effects being eye redness, itchy eyes, and skin hyperpigmentation. Some users with light colored eyes found alarmingly with the prescription product there is the possibility that it will darken the color of your eyes. That is why most women prefer an all natural growth serum – no prescription required – no doctor visits and copayments – no side effects.</p>
<p>Do you have lash envy? Your girl friends and sisters will be jealous of your long, luxurious lashes. Start using a lash stimulator today and gorgeous sultry eyes will be yours in just a short time. Give the <em>Gift of Beauty</em> for Mother’s Day, Xmas, or <em>Any Day</em>! Look for a product with clinical testing and proven results.</p>
<p>Every woman should enjoy long, lush beautiful eyelashes to frame her face and promote her beauty. With eyelash growth products this is made possible. Beautiful eyes are a focal point of a beautiful face.</p>
</div>
<div id="article-resource">
<p>Jennifer Hughs is the pen name for the health and lifestyles writer who is compensated by Value Marketing, Inc. d/b/a Lab88. The author has 20+ years in the cosmetic and health industries and has worked with leading beauty and health publications.</p>
<p><strong>Source:</strong> <a href="http://EzineArticles.com/6243018">http://EzineArticles.com/6243018</a></p>
</div>
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		<title>Homemade Face Masks For Dull Skin</title>
		<link>http://www.rungmasti.com/2011/11/homemade-face-masks-for-dull-skin/</link>
		<comments>http://www.rungmasti.com/2011/11/homemade-face-masks-for-dull-skin/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 06:52:23 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Beauty Tip]]></category>
		<category><![CDATA[Dull Skin]]></category>
		<category><![CDATA[Face Masks]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[headline]]></category>
		<category><![CDATA[Health tip]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Homemade Face Masks]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=19229</guid>
		<description><![CDATA[Dull skin lacks radiance and glow, which can be a result of many internal factors from stress, bad diet or an imbalance in our hormone levels. But lacklustre skin can also be caused by external factors like a build up of dead skin cells, harsh weather and even the use of chemical laden skincare products. [...]]]></description>
			<content:encoded><![CDATA[<p>Dull skin lacks radiance and glow, which can be a result of many internal factors from stress, bad diet or an imbalance in our hormone levels. But lacklustre skin can also be caused by external factors like a build up of dead skin cells, harsh weather and even the use of chemical laden skincare products.</p>
<p><a href="http://www.rungmasti.com/wp-content/uploads/2011/11/Arajilla-Facial-Mask.jpg"><img class="size-full wp-image-19230 alignnone" title="Arajilla-Facial-Mask" src="http://www.rungmasti.com/wp-content/uploads/2011/11/Arajilla-Facial-Mask.jpg" alt="" width="500" height="250" /></a></p>
<p>Apart from a good skincare routine and a healthy lifestyle, the regular use of homemade face masks is the most cost effective and convenient methods of reviving a tired complexion. Homemade facial masks offer a more healthy alternative to most commercially made products that usually contain undesirable chemicals and additives. These synthetic additives can actually encourage skin dullness as well as sensitivities, especially when used long term.</p>
<p>So what are the benefits of homemade face masks?</p>
<ul>
<li>They are cheaper than commercial products, as they are largely made from edible ingredients that most of us have in our kitchens.</li>
<li>They are fresh, as they’re usually made prior to application.</li>
<li>They contain no preservatives or artificial additives because they are not prepared and stored for months and even years like most commercial products.</li>
<li>They can be tailored to suit your skin. The ingredients can be adjusted depending on the condition and sensitivity of the skin.</li>
<li>They are more effective, yet gentle, due to the high quality of natural and active ingredients.</li>
</ul>
<p>It is surprisingly simple to make spa quality face masks for dull skin using ingredients that most of us have in our kitchens, here’s a few ideas to get you started.</p>
<h4>Indian Gooseberry mask for dull skin.</h4>
<h4>Ingredients:</h4>
<p>1 teaspoon fullers earth powder<br />
1teaspoon Indian Gooseberry powder<br />
1 teaspoon milk powder or coconut milk powder</p>
<p>Mix all three ingredients with enough water to form a smooth paste and apply to cleansed, and preferably exfoliated skin. Leave for 15 to 20 minutes and rinse thoroughly. Follow with moisturiser.</p>
<h4>Strawberry mask and scrub.for dull skin</h4>
<h4>Ingredients:</h4>
<p>4 to 6 large strawberries, blended in a food processor and passed through a sieve<br />
1 teaspoon Almond powder</p>
<p>Mix both ingredients to form a smooth paste and apply to cleansed skin. Leave for 15 to 20 minutes, moisten with a few drops of water and thoroughly massage in gentle circular motions to remove dead skin. Rinse thoroughly and follow with moisturiser.</p>
<h4>Pineapple face mask for dull skin.</h4>
<h4>Ingredients:</h4>
<p>2 tablespoons pineapple juice<br />
1 teaspoon fullers earth powder<br />
1/2 teaspoon Almond oil</p>
<p>Mix all three ingredients to form a smooth paste and apply to cleansed face. Leave for 15 to 20 minutes and rinse thoroughly. Follow with moisturiser.</p>
<p>Please do not apply face masks to sensitive or inflamed skin, or skin around the eye area.</p>
<p><strong>Source:</strong> <a href="http://EzineArticles.com/6666851">http://EzineArticles.com/6666851</a></p>
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		<title>How To Get Smooth Hair</title>
		<link>http://www.rungmasti.com/2011/11/how-to-get-smooth-hair/</link>
		<comments>http://www.rungmasti.com/2011/11/how-to-get-smooth-hair/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 13:40:21 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Beauty Tip]]></category>
		<category><![CDATA[Health tip]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Smooth hair]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=18821</guid>
		<description><![CDATA[Long, shiny and smooth hair tresses are what every woman dream of. We use a number of hair care and related products just in order to get that everlasting attractive look. Our hair is what defines our personality and looks; a healthy and glowing hair has been and will always be admired by one and all [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><a href="http://www.rungmasti.com/wp-content/uploads/2011/11/hair-care.jpg"><img class="size-full wp-image-18859 alignnone" title="hair-care" src="http://www.rungmasti.com/wp-content/uploads/2011/11/hair-care.jpg" alt="" width="500" height="404" /></a></p>
<p>Long, shiny and smooth hair tresses are what every woman dream of. We use a number of hair care and related products just in order to get that everlasting attractive look. Our hair is what defines our personality and looks; a healthy and glowing hair has been and will always be admired by one and all for its beauty and attractive posture. It is only the healthy hair that can be easily styled as desired and in order to get healthy, smooth and shiny tresses a hair care routine needs to be strictly followed. It is not expensive hair salon appointments and chemically processed hair products but daily care that will provide you smooth, shiny hair. There are many home remedies and natural ways to get smooth hair which if followed regularly will give out desired results. Surf through the article to get details on the natural ways in which you can improve the texture and appearance of your hair.</p>
<p><strong>Ways To Get Shiny Smooth Hair</strong></p>
</div>
<ul>
<li>The first step towards getting smooth and silky hair is to keep it clean. In order to keep your hair clean you will have to wash your hair properly with the right shampoo and then condition it using a quality conditioner. The conditioner you use is of great importance since it is the conditioner that will provide you the initial softness and fineness.</li>
<li>Once you have washed and conditioned your hair thoroughly, it is time to get rid of excess of moisture. In order to get rid of excess of moisture, blot your hair with a towel. Make sure not to rub your hair with towel as it might tangle your hair. It is advisable to make use of a live-in conditioner on your damp hair to avoid it from entangling and to protect it from any damage or breakage. Also avoid the use of blow dryers or other heating devices like curling irons, hair curlers etc.</li>
<li>It is better to nourish your hair using almond oil, olive oil or coconut oil. Massage the oil gently all over your hair. After massaging the oil, wear a shower cap to leave the oil over night. Wash your hair and rinse out the oil in the morning with the shampoo and conditioner.</li>
<li>You can also use musk strawberry and a tablespoon of mayonnaise to massage your hair with in order to get attractive, shiny hair. After massaging the hair with the mixture, keep a warm towel over your hair and leave it for half an hour before rinsing it out. This will provide you with a rich glossy and shiny hair.</li>
<li>Wash your hair only with cold water as warm water can prove damaging to your hair since it makes it hard. Make use of natural bristle brush to brush your hair which will bring shine to your hair by extracting natural oil from your hair. It is advisable to use a good conditioner to deep condition your hair at least once every week.</li>
<li>Get your hair trimmed regularly to promote healthy hair growth. Getting your hair trimmed regularly will eliminate any split ends, thereby providing healthy growth to your hair. It is ideal to get your hair trimmed once in a month.</li>
<li>Avoid using blow dryers and other heated hair styling products too often. These heat generating products can lead to great amount of damage, therefore you should try and limit the use of such appliances only a couple of times in a week.</li>
<li>Invest in a high quality and reliable brand of shampoo. Buy a shampoo that suits your hair type since a shampoo which is not suitable for your hair type might ruin your hair quality leaving it dry and dull. If you have coloured hair, make use of a colour protect shampoo which ensures the vibrant colour of your tresses for a long time.</li>
<li>Make use of a boar bristle hair brush in order to brush your hair gently. Using a boar bristle hair will spread the sebum throughout your hair which will make it appear more shiny and attractive. Do not brush your hair excessively since it might cause your hair to break down. Use the brush only on dry hair starting from the roots working your way from the ends towards the roots.</li>
</ul>
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		<title>Ways To Wear A Scarf</title>
		<link>http://www.rungmasti.com/2011/11/ways-to-wear-a-scarf/</link>
		<comments>http://www.rungmasti.com/2011/11/ways-to-wear-a-scarf/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 12:05:27 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Fashion Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[headline]]></category>
		<category><![CDATA[Scarf]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Ways To Wear Scarf]]></category>
		<category><![CDATA[Wear Scarf]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=18601</guid>
		<description><![CDATA[The difference is very subtle – the first fold. The Infinity is folded along the diagonal while the DIY Infinity is folded in half, horizontally. The Infinity starts off as a triangle, whereas the DIY Infinity begins as a rectangle. It seems like a trivial difference, but due to the shape, the Infinity fold works [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rungmasti.com/wp-content/uploads/2011/11/ways-to-wear-a-scarf-in-4-minutes.jpg"><img class="alignleft size-full wp-image-18602" title="ways-to-wear-a-scarf-in-4-minutes" src="http://www.rungmasti.com/wp-content/uploads/2011/11/ways-to-wear-a-scarf-in-4-minutes.jpg" alt="" width="250" height="220" /></a>The difference is very subtle – the first fold. The Infinity is folded along the diagonal while the DIY Infinity is folded in half, horizontally. The Infinity starts off as a triangle, whereas the DIY Infinity begins as a rectangle. It seems like a trivial difference, but due to the shape, the Infinity fold works best with square scarves whereas the DIY version can be pulled off on thicker longer scarves. Also, because of the different starting shapes, the way the scarves drape are also slightly different. I wanted to include both in case people had trouble with the Infinity fold on their scarves, but due to the speed of the video, the first step was a bit harder to convey</p>
<p><object width="630" height="350" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/5LYAEz777AU?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="630" height="350" type="application/x-shockwave-flash" src="http://www.youtube.com/v/5LYAEz777AU?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
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		<title>Beautiful Woman Lips and Eyes</title>
		<link>http://www.rungmasti.com/2011/09/beautiful-woman-lips-and-eyes/</link>
		<comments>http://www.rungmasti.com/2011/09/beautiful-woman-lips-and-eyes/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 08:05:07 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Lips]]></category>
		<category><![CDATA[Makeup]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=12493</guid>
		<description><![CDATA[Beautiful Woman Lips and Eyes]]></description>
			<content:encoded><![CDATA[<p>Beautiful Woman Lips and Eyes</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/09/lips_01.jpg" alt="" /><br />
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		<title>Sun Protection Tips</title>
		<link>http://www.rungmasti.com/2011/06/sun-protection-tips/</link>
		<comments>http://www.rungmasti.com/2011/06/sun-protection-tips/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 16:56:35 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Tip]]></category>
		<category><![CDATA[Skin Protection]]></category>
		<category><![CDATA[Sun Protection]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=7743</guid>
		<description><![CDATA[It&#8217;s hard to resist the lure of the sun, but it&#8217;s important to protect yourself properly from it&#8217;s damaging rays, whether it&#8217;s on vacation or on a daily basis. From your locks to your lips has the low down on total sun protection with the best tips and our favorite products to keep you looking [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun01.jpg" alt="" /><br />
It&#8217;s hard to resist the lure of the sun, but it&#8217;s important to protect yourself properly from it&#8217;s damaging rays, whether it&#8217;s on vacation or on a daily basis. From your locks to your lips has the low down on total sun protection with the best tips and our favorite products to keep you looking healthy and beautiful!</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun02.jpg" alt="" /><br />
<strong>It&#8217;s in the Moisturizer</strong><br />
Most often it isn&#8217;t the day at the beach that does the most harm, but rather our daily sun exposure that leads to wrinkles and irreversible skin aging (yes, even in the winter!). An easy way to fight this sneaky accumulation of damage is to wear a light moisturizer with SPF under your makeup. SPF 30 is best, but 15 will suffice</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun03.jpg" alt="" /><br />
<strong>Makeup Miracles</strong><br />
For those with particularly sensitive skin, a foundation with a built-in sunscreen is the perfect daily sun solution, although best over an SPF infused moisturizer. Mineral makeups usually offer sun protection without the irritation and risk of breakouts.</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun04.jpg" alt="" /><br />
<strong>Hats on!</strong><br />
Here&#8217;s a simple and effective face-protecting solution: a hat.</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun05.jpg" alt="" /><br />
<strong>Extreme SPF</strong><br />
A day by the pool, a raft trip on the river or even a Sunday BBQ at the park will require you to take your SPF up a notch.</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun06.jpg" alt="" /><br />
<strong>Lip Service</strong><br />
Lips are particularly susceptible to damaging UV rays and take special consideration for protection. Fortunately there are a wide variety of products ranging from classic Chapstick to tinted balms and lipsticks that offer a comfortable way to keep your smile safe.</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun07.jpg" alt="" /><br />
<strong>Hair Help</strong><br />
It&#8217;s easy to forget that your gorgeous locks need sun protection, too! If you&#8217;re foregoing a hat, it&#8217;s best to try an SPF infused leave-in conditioner or spray a lightweight sunblock into your hair to keep your tresses from drying out and to prevent a burnt scalp</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun08.jpg" alt="" /><br />
<strong>Second Skin</strong><br />
That&#8217;s right, there has become a niche in the fashion industry for skin-safe clothing. You may think all clothing is equally protective from the sun, but unfortunately this is not the case. It&#8217;s best to look for heavy-weight dark fabrics and the Skin Cancer Foundation suggests testing the UPF (UVA+UVB) protection by holding the fabric to the light and seeing how much shines through. Check out Coverclothing.com for a collection of stylish and skin-healthy apparel!</p>
<p><img src="http://www.rungmasti.com/wp-content/uploads/2011/06/sun09.jpg" alt="" /><br />
<strong>Eye of the Beholder</strong><br />
If you want to prevent cataracts and crows feet, invest in a good pair of shades! Beware of dark glasses that don&#8217;t offer the correct UV protection, the Skin Cancer Foundation advises, as they actually dilate your eyes and allow more UV damage to sneak in! Fortunately stylish shades are abundant and a great way to add edge to your look while protecting your peepers.</p>
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		<title>Amazing Unknown Uses Of Aspirin</title>
		<link>http://www.rungmasti.com/2011/06/amazing-unknown-uses-of-aspirin/</link>
		<comments>http://www.rungmasti.com/2011/06/amazing-unknown-uses-of-aspirin/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 14:22:21 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Aspirin]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=7449</guid>
		<description><![CDATA[Aspirin* (acetylsalicylic acid) comes from the inner bark of the willow tree. Known and used for centuries to relieve pain, reduce fever and thin blood, aspirin certainly qualifies as one of the miracle drugs. But most people are clueless about aspirin&#8217;s other useful qualities. Below are the top 7 benefits that may surprise you! Treat [...]]]></description>
			<content:encoded><![CDATA[<p>Aspirin* (acetylsalicylic acid) comes from the inner bark of the willow tree. Known and used for centuries to relieve pain, reduce fever and thin blood, aspirin certainly qualifies as one of the miracle drugs.</p>
<p>But most people are clueless about aspirin&#8217;s other useful qualities. Below are the top 7 benefits that may surprise you!</p>
<p><strong>Treat dandruff. </strong><br />
Simply crush a couple of tablets then add the powder to the amount of shampoo you use to wash your hair. Lather up, leave the suds on for several minutes, then rinse.</p>
<p><strong>Prevent soil fungus from devastating your garden.</strong><br />
Dissolve an aspirin in one gallon of water, then use that to give your plants a drink. This also works for houseplants.</p>
<p><strong>Help get rid of an ugly pimple.</strong><br />
Crush an aspirin then mix the powder with just enough water to make a paste. Coat the pimple with this paste; then, after a few minutes, wash it off.</p>
<p><strong>Remove perspiration stains from your clothes.</strong><br />
Dissolve a couple of crushed tablets in four ounces of warm water. Now soak the stained area in this solution for several hours.</p>
<p><strong>Ease the itch from bug bites.</strong><br />
Run water over an aspirin for a minute or two, then rub the aspirin on the bite.</p>
<p><strong>Revive a dead car battery. </strong><br />
Simply plop two aspirin tablets into the battery. This will get your car started one final time so you can drive straight to your nearest repair shop for a new battery.</p>
<p><strong>Help remove those stubborn heel calluses. </strong><br />
Crush four to six aspirin and mix the powder with water and lemon juice until you get a paste. Now smear the paste on your callus. Cover with a warm damp cloth and wait about ten minutes. The callus will be softened enough to file down easily.</p>
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		<title>Benefit of Fruits,Benefits of Apricot for Health</title>
		<link>http://www.rungmasti.com/2010/12/benefits-of-apricot-for-health/</link>
		<comments>http://www.rungmasti.com/2010/12/benefits-of-apricot-for-health/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 10:43:50 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[Benefit of Fruits]]></category>
		<category><![CDATA[Benefits of Apricot for Health]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health from apricot]]></category>
		<category><![CDATA[health from fruit]]></category>
		<category><![CDATA[skin care from apricot]]></category>
		<category><![CDATA[tips of fruits]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=3110</guid>
		<description><![CDATA[Apricots are packed with nutrients which can treat anemia, cancer, skin diseases, fevers, earache, indigestion and constipation. Here are some benefits of Apricots. This fruit is also used to make jams, jelly, squash and juice. Apricot extracts and apricot oil is used for making scrubs, moisturizers and other herbal cosmetic care products. Apricots are rich [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3111" title="820apricot" src="http://www.rungmasti.com/wp-content/uploads/820apricot.jpg" alt="" width="700" height="555" /></p>
<p>Apricots are packed with nutrients which can treat anemia, cancer, skin diseases, fevers, earache, indigestion and constipation. Here are some benefits of Apricots.</p>
<p>This fruit is also used to make jams, jelly, squash and juice. Apricot extracts and apricot oil is used for making scrubs, moisturizers and other herbal cosmetic care products.</p>
<p>Apricots are rich in fiber and this helps to prevent constipation.<br />
The fruit also aids digestion.</p>
<p>- It is believed that apricot oil is good for treating earache.</p>
<p>- Juice made out of fresh apricots is good for people who are down with fever. Packed with minerals, vitamins, water and healthy calories, the juice are the perfect antidote for sickness. The components in apricots help to detoxify the body by flushing out toxins.</p>
<p>- Apricot oil is often used for body massage and for keeping the skin all glowing and healthy. This oil is good for treating skin diseases like scabies, itching and eczema.</p>
<p>- The copper and iron content in apricots helps in formation of hemoglobin. Thus, it is extremely beneficial for those suffering from anemia.</p>
<p>The lycopene and high beta-carotene in apricots make it a perfect health food. Good for protecting the eyes and the heart, apricots can prevent the LDL in cholesterol from oxidation, thus, helping with cardiac health.</p>
<p>- The vitamin A in apricots improve vision.</p>
<p>- A powerful antioxidant, apricots combat the damage caused to cells by free radicals. These free radicals can also injure the lenses of the eyes and regular consumption of apricots will prevent this from happening.</p>
<p>- Free radicals can also cause cataracts or these can damage the supply of blood to the eyes and can cause macular degeneration.</p>
<p>- Regular consumption of apricots, which are rich in vitamin A can prevent this.</p>
<p>- Rich in beta-carotene, apricots have antioxidant qualities that reduce the risk of cardiac problems, strokes and even cancer to some extent.</p>
<p>- Since dried apricots have lots of potassium, eating some of these fruits can prevent hypertension.</p>
<p>- The soluble fiber in apricots controls the sugar levels and prevents constipation. Dried apricots are especially good for treating constipation.</p>
<p>- Health benefits of apricot include building up of energy and iron resources in the body.</p>
<p>- The oil extracted from apricot kernels is used to nourish and nurture the skin, relieve pain and stress and used for overall well being. It is believed that massage with apricot oil is said to balance the nervous system and can smoothen out any form of emotional disharmony.</p>
<p><strong> </strong></p>
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		<title>Skincare Tips For Men</title>
		<link>http://www.rungmasti.com/2010/04/skincare-tips-for-men/</link>
		<comments>http://www.rungmasti.com/2010/04/skincare-tips-for-men/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 17:22:30 +0000</pubDate>
		<dc:creator>Fraz Khalid</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Man Skincare]]></category>
		<category><![CDATA[Men Tips]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Skincare Tips for Men]]></category>

		<guid isPermaLink="false">http://www.rungmasti.com/?p=1010</guid>
		<description><![CDATA[Most men don&#8217;t spend a lot of time worrying about skincare. They wash their face, they shave, and they go about their business. But maybe you should think twice about what you&#8217;re doing to your face. While you don&#8217;t go through the elaborate skin care rituals that women do, there are products you can use [...]]]></description>
			<content:encoded><![CDATA[<p>Most men don&#8217;t spend a lot of time worrying about skincare. They wash their face, they shave, and they go about their business.</p>
<p>But maybe you should think twice about what you&#8217;re doing to your face. While you don&#8217;t go through the elaborate skin care rituals that women do, there are products you can use and steps you can take that will protect and nourish your skin, keeping it looking younger longer.</p>
<p><strong>Grooming</strong><br />
There are certain skincare products you should have on hand for daily skincare:</p>
<p>Face cleanser: You should wash your face twice a day with a good cleanser. If possible, it should contain an alpha hydroxy acid to help wash away dead skin cells, keep the pores clean, and reveal new skin.</p>
<p>Shaving cream: You&#8217;ll want to buy a product that will properly lubricate the skin so the razor blade will glide over it, preventing razor burn. You can choose a shaving cream or gel in pressurised cans, or you can buy shaving soap that comes in a small tub and is applied with a brush. Some believe the brush makes the hair stand straighter for easier shaving.</p>
<p>Aftershave lotion : Many of you use an aftershave lotion to soothe the skin after shaving. The lotion may contain an antiseptic to prevent infection, a moisturizer, or fragrance.</p>
<p>Moisturizer: Skin tends to dry out as its essential oils diminish with age, but a good moisturizer can help. You might want to choose a moisturizer that contains antioxidants like vitamins A, C, and E, which can protect skin cells from aging. Steer clear of creams or lotions with sodium lauryl sulfate, which tends to remove natural oils from the skin.</p>
<p>Sunscreen: Sunscreen is the best thing you can do to prevent aging of your skin, and it should be applied whenever you expect to spend time outdoors. Some experts even recommend applying sunscreen right after shaving. Make sure it has an SPF factor of at least 15.</p>
<p><strong>A close shave</strong><br />
Shaving has hidden advantages — the exfoliation that takes place every time you shave can keep the skin of your face looking young and healthy. But if you shave improperly, you can cause razor burn or razor bumps, which form when facial hair cut too short curls back into the skin. To shave properly, follow these steps:</p>
<p>Soften your beard: Thoroughly wet your face with hot water. Prior to wetting the beard, you might even want to apply a warm washcloth to further soften hairs.</p>
<p>Apply shaving cream: Cover your entire beard with shaving cream. Work it in well to make the hairs stand up and to lubricate the skin.</p>
<p>Shave: Use a sharp razor, and shave in the direction the hairs lay. Avoid repeating strokes, and keep your skin relaxed.</p>
<p>Rinse: Rinse the remaining shaving cream off your face. Use cool or warm water, as hot water will dry out your skin.</p>
<p><strong>Saving face</strong><br />
The best anti-aging product you can use is sunscreen, which both moisturizes your skin and prevents sun damage. However, to treat skin that is beginning to show signs of age, like fine lines and dullness, consider a tretinoin gel or emollient (Retin-A Micro, Renova). These vitamin-A derivative topicals enhance the natural production of collagen and elastic fibers in the skin as they treats discoloration, wrinkles, and the degeneration of elastic tissue. They&#8217;re available only by prescription, so talk to your doctor.</p>
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